A Quick Guide To Understanding Vaginal Cancer

Vaginal cancer is a rare type of cancer that affects one in 1000 women. Unlike the others that spread across the body, it spreads around the vagina and beyond, hence the name. It is more common among Black Americans and Hispanics. Every year, about 1240 deaths occur from this illness. Vaginal cancer and cervical cancer […]

Trying to conceive? Eat more fish!

Eating a diet rich in seafood may help couples get pregnant faster, a new study suggests. Couples who ate a lot of seafood tended to have sex more often and conceive faster than other couples, researchers from Harvard University found. Prior studies have linked the consumption of fish high in omega-3 fatty acids, such as […]

Tips for staying fit during Ramadan

A recent conversation got me thinking about people that completely lose out on their workouts because they are fasting to observe Ramadan. Some go as far as hoping to lose weight purely from the lack of food during that period. If you are one of the 1.57 billion people observing Ramadan right now then this […]

Local foods validated to prevent kidney damage

AVOCADO SEED HUSK… CANCER-KILLING   *Avocado, stonebreaker, corn silk eliminate renal stones Today is World Kidney Day (WKD). Several studies have shown that more Nigerians are developing kidney problems especially End Stage Kidney Damage (ESKD) and kidney stones.Researchers blame the situation on adoption of Western diets by most Nigerians and the attendant rise in hypertension […]