Nestle, Dangote Cement others lift NSE’s indices by N52 billion

Personal Assistant to Chief Executive Officer, X3m Ideas Limited, Victoria Buzugbe (left); Creative Director, X3m Ideas Limited, Sola Kosoko; Executive Director, Market Operations and Technology, Nigerian Stock Exchange (NSE), Ade Bajomo; Chief Executive Officer, X3m Ideas Limited, Steve Babaeko; Head of Finance, X3m Ideas Limited, Folahan Salam, Head, Information Security, NSE, Favour Femi-Oyewole; Head of […]

Beef & banana stew

Beef and banana might seem like an unusual combination but proves to be a winter winner in this delicious stew. Ingredients 2 lb lean beef 5 firm, unripe green bananas (plantain) 2 large onions 1 large tomato 2 cups coconut milk 1 cup water 2 tablespoons of vegetable oil 0.5 lb peas 6 oz snow […]

High cholesterol foods to avoid

When you are shopping and you see an item that says it’s low in cholesterol, you still need to check the nutrition label. If it is high in saturated fat, it can raise your LDL “bad” cholesterol. Also check the serving size. It might be smaller than you think, and if you eat too much, […]